Episode 113

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Published on:

13th Apr 2026

113. God is with Me Prayer Meditation

Ghia—A prayer Meditation about feeling into the reality that God is with us--Always

Transcript
Speaker:

Take a deep breath in

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and gently sigh it out.

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Roll your head, relax.

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Bring your attention to your breath.

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Breathe in through your nose.

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Then out through your nose,

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feel the breath, move your belly.

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Just stay here.

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Notice any sounds around you.

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Notice any sensations in your body.

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Notice your breath, the

gentle rise and fall.

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Now quietly ask yourself.

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Is there anything weighing on me?

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Is anything troubling me?

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Anything lingering in the

present or the future?

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Just notice without judgment.

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Now, breathe in slowly.

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God is with me.

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I am not alone.

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God is with me.

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God is with me.

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Do you believe it?

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These words have been spoken

throughout ancient scripture,

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Exodus.

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Certainly I will be with thee.

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My presence shall go before

thee and I will give thee rest.

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And Deuteronomy, he, it is

that death go with thee.

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He will not fail thee nor forsake thee.

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The Lord death go before thee.

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He will be with thee.

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Joshua.

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Be strong and have good courage for

the Lord thy God is with thee wither.

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However, thou godes,

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Psalm God is our refuge and strength,

a very present help in trouble.

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Isaiah.

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Fear thou not.

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For I am with thee, I

will strengthen thee.

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Yay.

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I will help thee

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when thou passes us through the waters.

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I will be with thee

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and Jeremiah.

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Be not afraid for I am

with thee to deliver thee.

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I am with thee to save thee

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hagi.

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I am with you declares the Lord

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Acts for I am with thee and no

man shall set on thee to hurt thee.

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Matthew Low.

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I am with you always, even

until the end of the world.

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Gather these words into your hearts.

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Breathe them in.

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God is with me.

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God is with me

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today and always

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in the light, and in the dark,

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in the peace and in the struggle.

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God is with me.

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Yes.

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Even me

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breathe it in.

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God is with me

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always.

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About the Podcast

Creative Spiritual Journey
one small, deliberate step at a time
We are all on a journey—a journey home to our heavenly parents. Any experienced traveler knows there are days you laugh and days you cry.

We aren’t here to tell you how to live—we are here to share how we live—how we survive, thrive, and even find joy!

The journey gets messy with rainstorms and sleepless flights but the hard times—the miserable times—those make the best stories.

And the vistas, the sunsets, the little birds outside the window—those are the reminders that God is in the details, he is aware of us, he has trod the path before.

The Creative Spiritual Journey Podcast is hosted by Judy and Ghia Cooley—two sisters in their wisdom years—who love the savior and are dedicated to making this journey one small, deliberate step at a time.

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Ghia Cooley